Tighten your body with this plan designed to get you in shape by performing a combination of strength and cardio training that will get increasingly more challenging as the weeks go on. Whether you are a guy looking to get great arms, a women looking to tone her problem areas, or a couple looking to bond by working out together this plan is for you!
How It Works.
Each day will begin with a short cardio warm up, followed by video instructional strength training that will train a specific muscle group. This is an intermediate beginner’s workout that increases in intensity as the weeks go on. This workout is meant to be performed in a home gym or public gym as it requires weights and other equipment. The Tone Up in 8 weeks program will truly get your body toned and healthy!
Try any of our plans risk-free for 30 days. If you’re not totally and completely blown away by the results you’re seeing, we’ll refund your whole purchase price.